How long have you been putting off getting back into training, even though you know how important it is for optimal recovery after your umbilical hernia, intestinal surgery or abdominal operation?

Many of my clients felt exactly the same before they started working with me: they lacked the confidence and the knowledge to safely and effectively return to training.

In 2022, after going through four intestinal surgeries myself and wanting to get back into training, I understood this situation first-hand. That’s why I have specialized and further educated myself in this area – to make your return to training as safe and effective as possible.

For each client, I design an individual training program.

This includes transversus and inner core training, scar care, and nutritional guidance to ensure the best possible outcome.

For more information and pricing, please contact me at:

 kevinstuetz1990@hotmail.com